Sure, over-the-counter pregnancy tests can be on the pricier side — some of the more expensive ones cost around $25 a box — but does that mean you should try a homemade version instead?
Unfortunately, if you’re hoping to get an accurate result, the answer is no.
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The salt pregnancy test is just one of the many DIY pregnancy tests that are experiencing a resurgence in popularity online. While some bloggers and YouTubers swear that the results of the test are accurate, medical experts disagree.
Here’s how the salt pregnancy test is thought to work, and whether you should give it a try.
What is the salt pregnancy test or pregnancy test with salt?
The salt pregnancy test is a DIY pregnancy test that requires two ingredients: salt and your urine, which you then mix together in a clear, clean bowl.
Proponents of the test claim that if you’re pregnant, the salt will react with a hormone called human chorionic gonadotropin (hCG), which enters your bloodstream and urine after an embryo implants in your uterus. This is also the same hormone that is detected in home pregnancy tests, which you can buy at the drugstore.
If your urine turns “milky” or “cheesy,” then you’re supposedly pregnant. If the mixture doesn’t change appearance, then legend has it that you’re not pregnant.
How does the salt pregnancy test work?
There’s no scientific explanation for how salt pregnancy tests work. Fans of the test say that hCG will react with salt, causing the mixture to curdle or change texture.
Does a Faint Line on a Pregnancy Test Mean It’s Positive or Negative?
How accurate is a pregnancy test with salt?
The pregnancy test with salt is not accurate at all, just as other DIY pregnancy tests aren’t accurate either.
There’s no reliable evidence — either from studies or major medical organizations — to suggest that the salt pregnancy test can accurately tell you if you’re expecting. Plus, there’s no evidence that salt itself is able to detect or react with hCG in the urine.
What about the women who say that the test worked for them? They got lucky. Taking the salt test is like flipping a coin. Since there are only two possible outcomes — pregnant or not pregnant — there’s a 50/50 chance you’ll be right!
When should you take the salt pregnancy test?
Fans of the salt pregnancy test say that you should take it first thing in the morning, when the hCG is most concentrated in your urine. But because salt can’t reliably predict the presence of pregnancy hormones, that’s just a theory.
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Gerald Massa is a Health Educator, Diagnostic Medical Sonographer, RN and WOMEN HEALTH EXPERT. The goal with this channel is to help YOU achieve your Health, Fertility and Pregnancy Related Goals, in the shortest amount of time, with the least effort and have FUN in the process!
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